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Recover Faster. Perform Better. Stay in the Game.

Acupuncture and dry needling for active bodies in Centennial, CO.

Whether you’re dealing with a sports injury, chronic pain, or nagging tension, acupuncture offers a powerful, drug-free way to recover faster and feel better. At Hawthorne Acupuncture in Centennial, CO, we combine traditional and modern techniques to support movement, mobility, and long-term pain relief.

What We Offer:

Comprehensive Musculoskeletal Assessment

We begin with a thorough evaluation of your posture, movement patterns, and neuromuscular function to identify the underlying cause of pain or performance plateaus.

Sports Acupuncture + Motor Point Therapy

By targeting motor points and specific acupuncture sites, we reset muscle firing patterns, improve tissue integrity, and restore proper movement mechanics — essential for injury prevention and recovery.

Electroacupuncture for Neuromuscular Re-education

We use low-frequency electrical stimulation to improve blood flow, reduce inflammation, and stimulate the nervous system for deep, long-lasting relief.

Dry Needling for Myofascial Release

Trigger points and adhesions can limit your range of motion and cause chronic pain. Our dry needling techniques release these restrictions, restoring fluid, pain-free movement.

Manual Therapy

Hands-on techniques, including cupping and soft tissue work, are used to break down scar tissue, improve fascial glide, and reduce muscular tension.

Corrective Exercise Programming

We provide simple, tailored mobility, stability, and strength exercises to reinforce treatment outcomes, improve biomechanics, and support long-term durability in your sport or life.

A woman in medical scrubs smiling and greeting an older woman with curly hair, who is reaching out with her arm, in a bright room with ocean-themed artwork on the wall.
A female healthcare professional examining a male patient’s arm in a medical office.
A nurse in blue scrubs examines an older woman's wrists in a medical office, with framed certificates on the wall, a window with sunlight, and a potted plant.

Conditions We Treat:

  • Acute and chronic sports injuries

  • Muscle strains and joint sprains

  • Tendonitis and tendinopathies

  • Back, hip, and knee pain

  • Shoulder and rotator cuff dysfunction

  • Plantar fasciitis and shin splints

  • Post-surgical recovery support

  • Various Neuropathies

  • Spinal Stenosis

  • Chronic Pain and Fibromyalgia

Train Hard. Recover Smarter.

Our mission is to help you stay active, resilient, and performing at your best. Whether you're in the middle of a training cycle or working your way back from injury, we offer a strategic, athlete-focused approach to pain management and recovery.

📍 Located in Centennial, CO — Serving the Greater Denver Area

FAQs

How does acupuncture help with sports injuries and muscle recovery?

Acupuncture improves circulation, reduces inflammation, and releases tight muscles. We target motor points and fascial adhesions to restore proper muscle firing and improve range of motion—key for recovering from sports injuries or intense training.

What’s the difference between sports acupuncture and traditional acupuncture?

Sports acupuncture uses motor point needling, electroacupuncture, and orthopedic muscle testing to treat biomechanical dysfunctions. While traditional acupuncture addresses blood flow and oxygen perfusion for general health, sports-focused treatments work on the neuromuscular level.

Is electroacupuncture safe for athletic injuries?

Yes. Electroacupuncture is a safe and highly effective method used to enhance muscle recovery, reduce chronic pain, and calm irritated nerves. It’s particularly useful for stubborn injuries that haven’t responded to massage, PT, or standard acupuncture.

What types of pain and injuries can acupuncture treat?

We commonly treat back pain, neck pain, sciatica, arthritis, postural dysfunctions, shoulder impingement, plantar fasciitis, hip and knee pain, nerve entrapments, and repetitive strain injuries from work or training.

How many sessions will I need for pain or injury recovery?

Most patients start with 2 treatments per week for 2–3 weeks, then taper as symptoms improve. Many begin noticing changes within the first few sessions, especially when we combine acupuncture with movement analysis and targeted rehab.

Is acupuncture good for performance, not just pain?

Absolutely. By improving neuromuscular coordination, reducing tightness, and enhancing blood flow, sports acupuncture helps you move better, recover faster, and prevent injury—whether you’re training hard or returning to activity post-injury.